Up Dog Yoga Community
Familiarize yourself with our studio by signing up for a drop-in class!
Book a Class
Upcoming Classes
Pup Dog (All Levels)
Pup Dog yoga is a back-to-basics class designed to slow down your practice, refine your breath, identify the foundations, and enhance your experience.
If you are a beginner, or an experienced yogi wanting to refine your practice, this is the class for you!
The studio is heated between 80-85 degrees Fahrenheit.
Power Flow (Levels 2 & 3)
Power Flow is a constant progression of breath-based movements to build sweat, mobility, and strength.
Through the arc of this class, instructors offer vibrant playlists, cues to enhance your experience, and optional hands-on assists.
This class is great for yogis with intermediate and advanced experience, but all are welcome.
The studio is heated between 80-85 degrees Fahrenheit.
Besides our regular schedule, we also host visiting teachers and speakers.
With an emphasis on heat, flow, and community, we promote a thoughtful and powerful yoga practice to promote physical and mental well-being.
Download the Mobile App
Download our free mobile app from the Apple Store or Google Play. Enable notifications. Register for your favorite class. Select your payment method. Tada!
