Welcome to Up Dog Yoga Community, where we are passionate about building supportive and inclusive connections. We believe in the transformative power of yoga to improve physical and mental well-being, and our mission is to create a space where individuals can connect, grow, and thrive through their yoga practice.

We understand each individual has unique needs and goals, that's why we offer classes designed to cater to all levels of experience. Whether you're a beginner looking to establish a strong foundation, an intermediate yogi seeking to refine your practice, or an advanced practitioner ready to take on new challenges, we have classes tailored to suit your needs.

Our signature classes include Power Flow and Yin yoga.

Power Flow is a dynamic and invigorating practice that builds strength, flexibility, and stamina. Led by our experienced instructors, you will be guided through a sequence of breath-based movements that will leave you feeling energized and empowered.

Yin offers a slower and more restorative practice, focusing on deep stretching and relaxation. It's the perfect complement to the heated intensity of Power Flow, providing a balanced and holistic approach to your yoga practice.

In addition to our regular classes, we offer private instruction for individuals and groups. Our highly-trained instructors will work closely with you to build a practice that meets your specific needs and goals. Whether you're looking to deepen your flow or simply enjoy a more personalized experience, our private sessions provide the opportunity for focused guidance and support.

When you join UDYC, you can trust that you are in trained and caring hands. Our instructors are certified and passionate about what they do, continuously expanding their knowledge and skills to provide you with the best possible guidance. We are committed to creating a safe and inclusive space where everyone feels comfortable and supported on their yoga journey.

View the class schedule and new student offers to engage with a lively group.

Download our free mobile app from the Apple Store or Google Play!