108 Sun Salutations: Celebrate the Fall Equinox With Us

As the seasons shift, so do we — join us for a powerful, communal practice to mark the moment.

When: Tuesday, September 22, 7:30-9:30PM
Where: Up Dog Yoga Community Studio
Price: Free for members and class pack holders, standard drop-in rate for all else

This special two-hour practice moves through 108 Sun Salutations — a number held sacred across many traditions — as we honor the Fall Equinox and the turning of summer into autumn. It's a chance to move through resistance, find your breath, and connect deeply with the community around you.

All levels are welcome. Modify as you need — the energy of the room will carry you the rest of the way.

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