Events & Workshops

Hip Mobility Flow!
Charlotte Lewis Charlotte Lewis

Hip Mobility Flow!

Level Up Your Lower Body. It's Hip Mobility Time. πŸ’₯

June 17, 6:30 - 7:30PM

Sign Up!

Spend an hour with Sam diving deep into unlocking your hips. We’re hitting all directions – from flexion to extension, internal to external rotation, adduction to abduction – transforming how you move. Get ready for a new level of strength and fluidity.

Float out feeling agile, free, and unstoppable.

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