Events & Workshops
EVENTS
Sound Bowl Club!
Ready to take the leap into sound healing?
Sound Bowl Club offers a 10-Hour Foundational Sound Healing Training eligible for Yoga Alliance Continuing Education hours at Up Dog Yoga Community. This immersive, in-person training is designed for yoga teachers and wellness practitioners looking to integrate sound healing into their practice. You'll gain practical tools, technique confidence, and an accredited certification, along with lifetime access to our student portal and community.
This is your gateway to profound personal growth, but act fast: Registration closes Friday, January 2nd!
Complete the application to secure your spot.
Training Dates: Saturday & Sunday, January 10–11th (10 hours total)
Location: Up Dog Yoga Community - 1550 7th St NW, Suite C, Washington, DC 20001
The Art of Following Your Intuition - DC Influence Wellness Month
UDYC is hosting DC Influence!
Join Onose of @highvibebtonose as she teaches our community “The Art of Following Your Intuition” as part of DC Influence Wellness Month!
What: The Art of Following Your Intuition
Where: Up Dog Yoga Community - 1550 7th St NW, Suite C, Washington, DC 20001
When: January 8, 2026; 7-9PM
How: Register here!
2026 Monthly Artist & Theme Flows!
Craving the soul-changing vibes of your favorite artist or theme leading the beats of a fantastic, heated Power Flow?
Grab your music hero and join us for our monthly series:
January
First Fridays
Introducing...FIRST FRIDAYS!
On the first Friday of each month, Up Dog Yoga Community offers a Community flow!
5:15-6:15PM
$10
Participants receive a promo for an extended happy hour special ($6.00 for a Chicago or Coney Dog and a pint of Old Style) at Ivy and Coney, 6:15-8:00PM.
The perfect opportunity to try new things and make new friends.
Sign up via the UDYC app, Mindbody, or in studio.
(UDYC yogis with memberships and class packs do not need to purchase the class separately.)