Events & Workshops
EVENTS
Sound Bath | UDYC | September 22 (Copy)
Unwind With Us: A Sound Bath Experience
Sometimes the best thing you can do for your body is absolutely nothing — and that's exactly what this class is for.
When: Wednesday, October 21, 6:30-7:30PM
Where: Up Dog Yoga Community Studio
Led by: Charlie
Price: Included with membership or class pack, $25 for drop-in
This Sound Bath uses singing bowls, chimes, and other resonant instruments to guide you into deep relaxation. No movement, no instruction to follow — just lie back, breathe, and let the sound wash over you. It's a beautiful way to calm the nervous system and reset your mind and body.
Space is limited, so grab your spot early.
Monthly Artist & Theme Flows | UDYC | 2026
Craving the soul-changing vibes of your favorite artist or theme leading the beats of a fantastic, heated Power Flow?
Grab your music hero and join us for our monthly series:
January
May 29 - Noah Kahan
1st Fridays | UDYC | First Friday of Every Month
Introducing...FIRST FRIDAYS!
On the first Friday of each month, Up Dog Yoga Community offers a Community flow!
5:15-6:15PM
$10
Participants receive a promo for an extended happy hour special ($6.00 for a Chicago or Coney Dog and a pint of Old Style) at Ivy and Coney, 6:15-8:00PM.
The perfect opportunity to try new things and make new friends.
Sign up via the UDYC app, Mindbody, or in studio.
(UDYC yogis with memberships and class packs do not need to purchase the class separately.)