An Evening of Zazen: Stillness with a Zen Master

Join us for a truly special evening as Akifumi Mitsubayashi, resident priest of Shinpukuji Temple, guides us through a life-changing Zazen meditation on Thursday, August 28, 6:20-7:20PM.

The hour will open with background and Q&A, move into seated Zazen practice, and close with a final Q&A — minimal movement, maximum presence. No mat acrobatics required, just you, your breath, and a whole lot of stillness. 🙏

Want the full spectrum? Flow with us in Power Yoga from 5:15-6:15PM beforehand for the perfect balance of power and peace.

💛 Free for members and class pack holders, $12 drop-in
📍 Up Dog Yoga Community
👉 Sign Up!