Sound Bath | UDYC | September 22 (Copy)
Unwind With Us: A Sound Bath Experience
Sometimes the best thing you can do for your body is absolutely nothing — and that's exactly what this class is for.
Details
Date: Wednesday, October 21,
Time: 6:30-7:30PM
Location: Up Dog Yoga Community
Address: 1550 7th Street NW, Suite C, Washington, DC 20001
Pricing: Included with membership or class pack, $25 for drop-in
This Sound Bath uses singing bowls, chimes, and other resonant instruments to guide you into deep relaxation. No movement, no instruction to follow — just lie back, breathe, and let the sound wash over you. It's a beautiful way to calm the nervous system and reset your mind and body.
Space is limited, so grab your spot early.
