Events & Workshops
EVENTS
108 Sun Salutations | UDYC | September 22
108 Sun Salutations: Celebrate the Fall Equinox With Us
As the seasons shift, so do we — join us for a powerful, communal practice to mark the moment.
When: Tuesday, September 22, 7:30-9:30PM
Where: Up Dog Yoga Community Studio
Price: Free for members and class pack holders, standard drop-in rate for all else
This special two-hour practice moves through 108 Sun Salutations — a number held sacred across many traditions — as we honor the Fall Equinox and the turning of summer into autumn. It's a chance to move through resistance, find your breath, and connect deeply with the community around you.
All levels are welcome. Modify as you need — the energy of the room will carry you the rest of the way.
1st Fridays | UDYC | First Friday of Every Month
Introducing...FIRST FRIDAYS!
On the first Friday of each month, Up Dog Yoga Community offers a Community flow!
5:15-6:15PM
$10
Participants receive a promo for an extended happy hour special ($6.00 for a Chicago or Coney Dog and a pint of Old Style) at Ivy and Coney, 6:15-8:00PM.
The perfect opportunity to try new things and make new friends.
Sign up via the UDYC app, Mindbody, or in studio.
(UDYC yogis with memberships and class packs do not need to purchase the class separately.)