Events & Workshops
Flowphoria!
Get ready to lose yourself in Flowphoria! 🌀✨
Where neon dreams and yoga flows collide!
Expect an hour of high-energy Vinyasa fueled by loud EDM and dance beats that will make your soul vibrate.
🎨 We're bringing out the body paint stations, dialing up the cool, immersive lighting, and curating ALL. THE. VIBES. Good energy guaranteed!
🔥 Your Mission: Show up in your BEST and brightest rave apparel and get ready to GLOW with us!
🎟️ Ready for this euphoric escape? Snag your spot via the link in our bio! Limited space for this electric night.
Hip Mobility Flow!
Level Up Your Lower Body. It's Hip Mobility Time. 💥
Spend an hour with Sam diving deep into unlocking your hips. We’re hitting all directions – from flexion to extension, internal to external rotation, adduction to abduction – transforming how you move. Get ready for a new level of strength and fluidity.
Float out feeling agile, free, and unstoppable.
2025 Monthly Artist Flows!
Craving the soul-changing vibes of your favorite artist leading the beats of a fantastic, heated Power Flow?
Grab your music hero and join us for our monthly artist flow series:
Hit “Read More” for sign up links or browse our online schedule!