The Granola Flow

We’re Trading Hustle for Heart on Feb 25

Grab your emotional support water bottle and leave the "rise and grind" at the door. On February 25, we are hosting two special Granola Flow sessions designed for the dreamer, the farmers market regular, and anyone who prefers their vinyasa with a side of soft indie beats.

What to Expect: This isn't your typical high-intensity workout. Think of Granola Flow as a "sustainable sweat."

  • The Sound: A curated playlist of dreamy indie tracks.

  • The Heat: A perfectly warmed 80-85°F studio to help you melt into transitions.

  • The Movement: Playful, grounding, and rhythmic. It’s enough to make you feel accomplished and keep your mellow un-hashed.

Why "Granola"? It’s more than just a name; it’s an energy. It’s about being rooted, using your reusable everything, and appreciating a flow that feels as natural as a Saturday morning stroll.

When? Join us on February 25th for two chances for your Granola Flow:

7:30 AM February 25th

12:00 PM February 25th

See you on the mat!

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2026 Monthly Artist & Theme Flows!