Zazen Meditation | UDYC | August 28

Zazen Meditation

We're honored to host a truly special evening of stillness and presence.

This one-hour workshop will begin with background and an opening Q&A, move into a guided Zazen meditation, and close with a final Q&A — a chance to ask, reflect, and go deeper. Movement is minimal, as Priest Mitsubayashi has designed the session to be fully engaging while seated.

Looking for a little balance? Join our Power Flow class from 5:15-6:15PM beforehand and experience the full range from power to stillness in one evening.

This is a rare opportunity to learn from and practice alongside a true Zen master — we hope you'll join us.

Details

  • Date: August 28

  • Time: 6:20 - 7:20PM

  • Location: Up Dog Yoga Community

  • Address: 1550 7th Street NW, Suite C, Washington, DC 20001

  • Pricing: This class is FREE for our unlimited members and class pack holders! 🎉 For everyone else, drop in for just $12.

Open to all levels, wear comfy clothes!

Sign Up!

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Stretch Therapy | UDYC | August 22